How to feed the hypoallergenic kid

Lists of naturally hypoallergenic foods

Fruits

  • apple
  • blackberry
  • blueberry
  • cantelope
  • cherry
  • cranberry
  • grapes (all)
  • honeydew
  • lemon
  • lime
  • pear
  • plum
  • pomegranate
  • raspberry
  • strawberry
  • watermelon

Vegetables

  • acorn squash
  • artichoke
  • arugula
  • asparagus
  • bamboo shoots
  • bean sprouts
  • black olives
  • bok choy
  • broccoli
  • brussel sprouts
  • butternut squash
  • cabbage
  • carrots
  • cauliflower
  • celery
  • corn
  • cucumber
  • endive
  • garlic
  • green beans
  • green onions
  • green peas
  • green peppers
  • kale
  • leeks
  • lentils
  • lettuce (all)
  • okra
  • olives, black
  • onions, green
  • peas (all)
  • pepper, green
  • pepper, red
  • potato (all)
  • pumpkin
  • radish
  • red pepper
  • rutabaga
  • spinach
  • squash
    • acorn
    • butternut
    • summer
    • yellow
  • snow peas
  • sugar snap peas
  • string beans
  • summer squash
  • sweet potato
  • turnip
  • water chestnut
  • wax beans
  • yam
  • yellow squash
  • zucchini

Beans

  • black beans
  • canellini beans
  • garbanzo beans (chickpeas)
  • grean beans
  • kidney beans
  • lentils
  • lima beans
  • pinto beans
  • string beans
  • wax beans

Grains

  • quinoa
  • white rice

Spices

  • basil
  • chives
  • cilantro
  • cinnamon
  • cloves
  • fennel
  • ginger
  • marjoram
  • oregano
  • parsley
  • pepper (all)
  • rosemary
  • salt (all)
  • thyme